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A group of diseases, diabetes mellitus, affects how the body uses glucose or blood sugar–an essential source of energy for the brain and the cells that make up the muscles and tissues. Type 1 and Type 2 diabetes are both chronic conditions. The latter form refers to problems with how the body uses insulin. Those […]

A Google search of “nutritional supplements” returns 300 million-plus results! Given the sheer volume of nutritional products that make big claims, it can be puzzling and overwhelming to know what works and will make a real difference in your symptoms or conditions. Likewise, it is vital to understand the potential risks of various products, notably, […]

Functional medicine is a cornerstone of our practice, which serves greater New York City, including Darien and the rest of Fairfield County, Connecticut. This approach to identifying and effectively addressing various ailments and medications considers myriad functional problems. For instance, depression may be rooted in thyroid problems or how the body uses insulin. Likewise, the […]

We at the New York Center for Integrative Health in Manhattan practice “naturopathic medicine.” “Naturopathic” is derived from the Latin words “natura” (for birth) and “pathos” (for suffering). So, naturopathic medicine focuses on and advances natural healing. Our bodies have the unique capacity for self-healing. Our Naturopathic Physician, Dr. Robert Kachko, acknowledges and honors this […]

In medicine and associated medical journals and publications, many times, the “new” and “innovative” is lauded as the “best,” “preferred,” or “sought-after” treatment; however, acupuncture bucks this notion. Rooted in traditional Chinese medicine, acupuncture has a vaunted history. Its staying power and rising popularity in modern times is a testament to how well it works […]

The Journal of Clinical Sleep Medicine has widely reported that chronic sleeplessness (insomnia) affects around 30% of adults worldwide. Insomnia is a common concern among many individuals that the New York Center for Integrative Health treats in Manhattan. Fortunately, as a comprehensive, holistic medical care provider, we have many treatments to restore sleep quality. Consistent, […]

Holistic. The treatment of the whole person, accounting for social and mental factors, instead of just the symptoms of illness. This is the basic definition of “holistic.” It gets to the heart of how each doctor who subscribes to the holistic approach practices medicine; however, it is only one facet of such care. It doesn’t […]

There are more than 80 known autoimmune diseases. Some of the most common include lupus, MS (multiple sclerosis), RA (Rheumatoid Arthritis), Crohn’s, colitis, and Type 1 diabetes. These conditions are generally characterized by the body’s immune system turning on itself. This system tasked with defending the body from diseases and infections mistakenly attacks healthy cells, […]

Part of being human is feeling sad or anxious every once in a while. Anxiety is an alarm signal that something is not working as it should in our body or our environment. A certain degree of anxiety is a normal protective mechanism, but symptoms that your anxiety may require treatment include:  True to our […]

At the New York Center for Integrative Health, we are pleased to offer sustainable healing of the mind and body with more holistic and natural alternatives to traditional medicine. We take a mind-body medicine approach by activating the body’s innate capacity for self-healing to achieve a healthier body. Dr. Robert Kachko, with practices in Manhattan, […]

At the New York Center for Integrative Health in New York City, Dr. Robert Kachko works with patients to help them find less invasive and more natural methods of treating common problems. Those who need help to relieve pain associated with chronic pain conditions can find out more about the advantages of certain treatments like […]

At New York Center for Integrative Health in New York City, patients have access to naturopathic and more holistic options for a variety of conditions and concerns. Individuals who struggle with anxiety may want to avoid using medications to manage it and may be seeking more natural alternatives. In situations such as this, Dr. Robert […]