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Over the years, many Americans have been obsessed with dieting and nutrition. While being mindful of what you eat and the vitamins and minerals you add to your body is a good thing, yo-yo dieting to lose significant weight quickly is never a good idea. In fact, studies continue to show that restrictive eating that […]

The modern-day approach to doctor’s visits is often focused on standardized processes and hurried. We at the New York Center for Integrative Health in Manhattan take our time to get to know you. We listen. We know real change takes time. It takes getting to know our patients and being true partners with them on […]

To the team at the New York Center for Integrative Health in Manhattan, the number on the scale should reflect many favorable factors and be a byproduct of achieving a state of health and well-being. Led by a naturopathic physician, Dr. Robert Kachko, the New York Center for Integrative Health is true to its name […]