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Insomnia is estimated to affect approximately six out of ten adults. However, females are 40% more likely than males to experience this disorder, which is characterized by difficulties in falling asleep and/or staying asleep. In fact, being of the female sex is considered a risk factor for insomnia, along with advanced age (60 and older); […]

The New York Center for Integrative Health has considerable experience in treating insomnia. Many patients across Manhattan and the greater New York City area turn to us for a holistic approach to ending their sleepless nights. In doing so, we foster a better quality of life in the near term and also help to reduce […]

At the New York Center for Integrative Health, patients across the greater New York City area benefit from the many tools and approaches that we use to unlock and sustain their best overall health and well-being. Botanical medicine represents just one of many components of a sound wellness program, albeit an important one. The specific […]

When individuals have been diagnosed with diabetes or have a family history of diabetes and are considered prediabetic, there are many steps they can take to ensure control over their condition. Diabetes can cause changes in blood sugar levels, which can be life-threatening, so understanding the condition and what can be done to maintain it […]

If you are dealing with insomnia, you know exactly how frustrating it can be. The providers at the New York Center for Integrative Health in New York, New York, believe in offering more than one way to treat the condition to allow patients to get a good night’s rest. If you are looking for how […]

Today, medication prescriptions for chronic illnesses that are the result of lifestyle are all too common. However, everyday people are discovering the truths contained in ancient practices that focus on healing both the mind and body. And by combining cutting-edge science with effective methods that have been around for centuries, we have found a better, […]

“Integrative Medicine” is all about finding the most comprehensive, holistic approach for each individual. The New York Center for Integrative Health embodies this definition and lives up to its name. There is power in combining the modern and the traditional. The team at NYCIH has extensive experience in  supporting the health and well-being of individuals […]

We at the New York Center for Integrative Health are honored  to partner with our patients throughout Manhattan, New York, and Stamford, Connecticut. We are truly humbled to work alongside everyone who reaches out to us and trusts  us to support them on their healing journey. Our center lives up to its name and provides […]

Holistic. The treatment of the whole person, accounting for social and mental factors, instead of just the symptoms of illness. This is the basic definition of “holistic.” It gets to the heart of how each doctor who subscribes to the holistic approach practices medicine; however, it is only one facet of such care. It doesn’t […]

Part of being human is feeling sad or anxious every once in a while. Anxiety is an alarm signal that something is not working as it should in our body or our environment. A certain degree of anxiety is a normal protective mechanism, but symptoms that your anxiety may require treatment include:  True to our […]