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At the New York Center for Integrative Health, we advise patients in the New York, New York area to live healthy, active lifestyles to maintain a strong and functional immune system. But how do you know when your immune system is robust and when it needs help with improvement? Let’s take a closer look at […]

Your immune system is the frontline defense that protects you from dangers to health, such as pathogenic microbes like bacteria, viruses, fungi, and many others. Factors such as your environment and lifestyle choices can have a powerful impact on your immune system. For instance, two common culprits are often diet and stress. Here at the […]