Latest From Our Blog

We at the New York Center for Integrative Medicine in Manhattan practice “naturopathic medicine.” “Naturopathic” is derived from the Latin words “natura” (for birth) and “pathos” (for suffering). So, naturopathic medicine focuses on and advances natural healing. Our bodies have the unique capacity for self-healing. Our Naturopathic Physician, Dr. Robert Kachko, acknowledges and honors this […]

In medicine and associated medical journals and publications, many times, the “new” and “innovative” is lauded as the “best,” “preferred,” or “sought-after” treatment; however, acupuncture bucks this notion. Rooted in traditional Chinese medicine, acupuncture has a vaunted history. Its staying power and rising popularity in modern times is a testament to how well it works […]

The Journal of Clinical Sleep Medicine has widely reported that chronic sleeplessness (insomnia) affects around 30% of adults worldwide. Insomnia is a common concern among many individuals that the New York Center for Integrative Medicine treats in Manhattan. Fortunately, as a comprehensive, holistic medical care provider, we have many treatments to restore sleep quality. Consistent, […]

Holistic. The treatment of the whole person, accounting for social and mental factors, instead of just the symptoms of illness. This is the basic definition of “holistic.” It gets to the heart of how each doctor who subscribes to the holistic approach practices medicine; however, it is only one facet of such care. It doesn’t […]

There are more than 80 known autoimmune diseases. Some of the most common include lupus, MS (multiple sclerosis), RA (Rheumatoid Arthritis), Crohn’s, colitis, and Type 1 diabetes. These conditions are generally characterized by the body’s immune system turning on itself. This system tasked with defending the body from diseases and infections mistakenly attacks healthy cells, […]

Part of being human is feeling sad or anxious every once in a while. Anxiety is an alarm signal that something is not working as it should in our body or our environment. A certain degree of anxiety is a normal protective mechanism, but symptoms that your anxiety may require treatment include:  Persistent or excessive […]

At the New York Center for Integrative Medicine, we are pleased to offer sustainable healing of the mind and body with more holistic and natural alternatives to traditional medicine. We take a mind-body medicine approach by activating the body’s innate capacity for self-healing to achieve a healthier body. Dr. Robert Kachko, with practices in Manhattan, […]

At the New York Center for Integrative Medicine in New York City, Dr. Robert Kachko works with patients to help them find less invasive and more natural methods of treating common problems. Those who need help to relieve pain associated with chronic pain conditions can find out more about the advantages of certain treatments like […]

At New York Center for Integrative Medicine in New York City, patients have access to naturopathic and more holistic options for a variety of conditions and concerns. Individuals who struggle with anxiety may want to avoid using medications to manage it and may be seeking more natural alternatives. In situations such as this, Dr. Robert […]

Trauma. It’s the emotional response to an often unforeseen, unwanted, and unfortunate event. Initially, we may experience shock, fear, or we might be in a state of denial, simply not able to come to terms with what has happened 1. However, responding in this way is just our body’s natural way of responding to what […]

In those stressful moments, the ones where it feels as though you’re balancing the weight of the world on your shoulders, or as if you’re backed into a corner, trying to figure out an exit, it seems almost impossible to get out of that space. Both physically, and mentally.  But what if taking some deep […]

Our surroundings are ever changing. The hustle and bustle of life is a constant juggling act that looks different from day to day. And of course, it’s not uncommon that stress finds its way in the midst of it all. Stress is truly the body’s way of responding to any demand for change1. However, it’s […]