What is insomnia, and what treatment options are available to me?

Insomnia Treatment Options in Manhattan NY Area

Insomnia is a condition that impacts millions of Americans. While it is not uncommon to experience insomnia now and then, some individuals struggle with sleeping every day. Our doctors at the New York Center for Integrative Health in New York, New York, focus on getting patients a proper diagnosis of their condition and providing the care patients need to feel their best every morning!

What is insomnia?

Chronic insomnia is defined as difficulty falling asleep or staying asleep, occurring at least three nights per week for three months or more. Insomnia can manifest itself in various forms, including difficulty falling asleep, staying asleep, or a combination of the two. Other symptoms of insomnia typically include waking up too early, feeling unrefreshed after sleeping, and daytime fatigue.

What causes insomnia?

Traditionally, insomnia can have various causes, such as:

Stress
Anxiety
Medications
Underlying medical conditions
Lifestyle changes

What can be done about insomnia?

Our team will conduct a comprehensive evaluation to determine if you are suffering from insomnia. Then, certain solutions may be recommended and may include:

Mind-body medicine, including biofeedback and hypnotherapy
Botanical medicine
Nutraceuticals
Lifestyle and nutritional changes
IV nutrient therapy
Acupuncture
Cortisol hormones
Sleep hygiene training based on cognitive-behavioral therapy
Prescription medication

Call Our Office for More Information

Manhattan: (917) 477-3538 | Stamford : (866) 320-6402 | Established : (929) 379-0920
Request an Appointment

Schedule a visit with our team at the New York Center for Integrative Health to learn more about insomnia treatment near me!

If you are tired of being tired, our team can assist! We have a team of experts who are pioneers in naturopathic and integrative medicine. We focus on providing services that enhance one’s quality of life while focusing on bio-psychosocial methodologies to address a number of chronic diseases and conditions that impact one’s quality of life. If you want to learn more about the treatment of insomnia with our dedicated professionals, we invite you to call us at (917) 477-3538 for an appointment at our office, conveniently located in New York, NY, at 345 7th Avenue, Suite #1601. We welcome new and returning patients in and around the Manhattan area looking to improve their health–even with a diagnosis of insomnia!

New York Center for Integrative Health is a multi-disciplinary team of providers that work collaboratively to assist you on your healthcare journey. Taking a truly holistic approach that honors your unique needs, the team will work with you to get you sustainably well.

Dr. Robert Kachko, Founder and Director of the NY Center for Integrative Health, is a pioneer in Naturopathic and Integrative Medicine and has developed an extensive bio-psychosocial methodology for people living with chronic diseases. As Immediate Past President of the American Association of Naturopathic Physicians, Dr. Kachko advocates for healthcare reform to allow everyone accesses to the kind of care our clinic provides.