Enjoy effective weight loss and reduction of excess body fat through lifestyle changes

Excess Body Weight Loss in Manhattan Area

Over the years, many Americans have been obsessed with dieting and nutrition. While being mindful of what you eat and the vitamins and minerals you add to your body is a good thing, yo-yo dieting to lose significant weight quickly is never a good idea. In fact, studies continue to show that restrictive eating that results in weight loss only reverses in 95% of those who “fall off the wagon.” At the New York Center for Integrative Health, our doctors serve patients in Stamford, Connecticut, and Manhattan, New York, to educate them on how to lose weight healthily–and keep it off for good!

Why is weight loss so difficult?

The (all too basic) idea behind losing weight is to burn more calories than you are consuming on a daily basis. However, each body is different and stores and utilizes fuel, or calories, in different ways. Knowing how your body processes calories and the foods you eat is the first step in determining the best way to lose excess weight. Genetics may often play a role in weight loss outcomes. This, among other factors such as inflammation, past history of trauma, hormone health, and environmental toxicities, can define each person’s metabolic set point for body weight.

What causes excess weight?

There are several specific reasons why you might be dealing with excess weight. Some of the causes include:

Inactivity
Genetics
Side effects of medications
Environmental factors
Hormonal imbalances
Physical medical conditions
Mental and emotional health
Misaligned diet and nutrition

Call Our Office for More Information

Manhattan: (917) 477-3538 | Stamford : (866) 320-6402 | Established : (929) 379-0920
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What methods of treatment may be recommended?

Nutrition
Hormone support
Nutraceuticals
Environmental medicine
Mind-body medicine
Trauma work

Is there an effective way to remove and keep the weight off?

If you are interested in learning more about excess body weight loss, request an appointment today! At the New York Center for Integrative Health, our team is here to guide you through the process of eating healthy and becoming more active to reach a healthy weight and maintain the results over a lifetime! Call one of our office locations in the communities of Manhattan, NY, at (917) 477-3538 or Stamford, CT, at (866) 320-6402 to discuss your options.

New York Center for Integrative Health is a multi-disciplinary team of providers that work collaboratively to assist you on your healthcare journey. Taking a truly holistic approach that honors your unique needs, the team will work with you to get you sustainably well.

Dr. Robert Kachko, Founder and Director of the NY Center for Integrative Health, is a pioneer in Naturopathic and Integrative Medicine and has developed an extensive bio-psychosocial methodology for people living with chronic diseases. As Immediate Past President of the American Association of Naturopathic Physicians, Dr. Kachko advocates for healthcare reform to allow everyone accesses to the kind of care our clinic provides.