Know the signs and symptoms of anxiety, depression, and other mental health and emotional disorders

If you are dealing with depression and anxiety, you are not alone. The National Institutes of Health have determined that approximately 25% of Americans are dealing with a diagnosable mental health disorder. Our doctors at the New York Center for Integrative Health are here to offer assistance in managing conditions like this.

How do you know if you need help?

When individuals experience sadness and feelings of hopelessness on occasion, it may not be long-term depression or anxiety. However, some patients have certain symptoms that develop and last a long time. Once these impact long-term quality of life, it may be helpful to seek professional support.

There are also many physical manifestations of mental health challenges, such as anxiety and depression. These include:

Headaches
Chronic pain
Chronic fatigue
Digestive problems
Suicidal thoughts and feelings

When these arise, it is important that you seek the assistance of a mental health professional or doctor in your Manhattan, New York, community.

What is the difference between depression and anxiety?

Anxiety and depression can co-exist and likely are manifestations of similar causes. What’s important is to identify the root cause for each individual. Still, it is helpful to understand how many people experience each condition. Depression is often associated with feelings of worthlessness and a downward spiral of emotional or sad feelings and thoughts. It can manifest as fatigue and low motivation, among other things. Anxiety, on the other hand, leans more towards extreme fear or worry.

What causes mental and emotional disorders?

There are several causes of mental and emotional disorders that can be factored into getting a proper diagnosis of depression or anxiety. For some, it is genetics, a predisposition to depression and anxiety through family heritage. For others, it can be a reaction to a past or current event, traumas, prescription drug side effects, effects of recreational drugs, physical illness, etc.

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What are some recommendations for treating depression and anxiety?

Our team may suggest the following:

Somatic experiencing
ART
Hypnotherapy
Biofeedback
Nutrition
Nutraceuticals
Acupuncture
Botanical medicine
IV therapy

How can the New York Center for Integrative Health help?

If you are interested in more information about depression and anxiety, request an appointment today! We serve patients in the communities of Manhattan, NY, and Stamford, CT, and can educate you on your options for treatment. You can reach us at our offices in Manhattan, NY, at (917) 477-3538 or in Stamford, CT, at (866) 320-6402

New York Center for Integrative Health is a multi-disciplinary team of providers that work collaboratively to assist you on your healthcare journey. Taking a truly holistic approach that honors your unique needs, the team will work with you to get you sustainably well.

Dr. Robert Kachko, Founder and Director of the NY Center for Integrative Health, is a pioneer in Naturopathic and Integrative Medicine and has developed an extensive bio-psychosocial methodology for people living with chronic diseases. As Immediate Past President of the American Association of Naturopathic Physicians, Dr. Kachko advocates for healthcare reform to allow everyone accesses to the kind of care our clinic provides.